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New Ways to Overcome a Weight Loss Plateau

Overcome a Weight Loss PlateauHave you lost an incredible amount of weight but now you have hit a weight loss plateau? Is intensifying exercise or decreasing overall calorie intake not working? The first thing you have to remind yourself is that weight loss happens when you are burning more than you are consuming. So, obviously, you just increase exercise and cut down on calories, right? Well that’s easier said than done. If you are hungry and tired all the time, how long before you give up and grab that bar of chocolate? So, keep reading to find out how you can effectively overcome a weight loss plateau. (more…)

Why You Should Eat Avocado Every Day

Why Eat Avocado Every DayIt wasn’t that long ago that if someone had told you to eat avocado every day, you would likely have told that person they were nuts. After all, aren’t those fruits very high in fats and calories? Also, something that tastes that rich and delicious couldn’t possibly be allowed every single day, right? Nope!

There is now research to support the idea that you can actually eat avocado every day as a part of a healthful diet. No, really! (more…)

Lose Weight in the New Year with FenFast 375


How to Lose Weight in the New Year Weight loss is one of the most popular New Year’s resolutions but unfortunately, many people give up the idea after only having one unsuccessful week. Rest assured it is time you try something new this year, with FenFast 375 weight loss will no longer seem like the end of the world for you. This is the ultimate diet pill that will help you achieve all your weight loss goals and steer you towards a healthier lifestyle. Here’s how you can lose weight in the New Year with FenFast 375:

Suppresses Appetite
One of the reasons people find it harder to lose weight is because they are unable to battle their cravings and end up binge eating after only a few days of dieting. (more…)

The Best Teas for Losing Weight

Top Teas for Losing WeightAt this time of year, it feels like everywhere you look there is a new product promising that it will help the pounds simply melt off your body. In this effort, there are many categories of product, including those you drink, that claim to be the very best. However, when it all comes down to it, how do you really discover the best teas for losing weight?

The first step is to realize that there isn’t a single option among teas for losing weight that is the perfect solution for everyone. (more…)