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Dropping the Pounds to Shed Pancreas Fat Puts Type 2 Diabetes in Remission

Pancreas Fat and Diabetes Remission

New research is showing that there may be an effective method involving pancreas fat and the control of diabetes.  A recent study found that if patients reduce the amount of this fat around and in these organs, it can make it possible for them to put their type 2 diabetes into remission.

Pancreas Fat Research


The research involved the participation of adults with type 2 diabetes.  What it found was that if they lost 15 kilograms (33 pounds) of body weight and 0.5 kilograms (1.1 pounds) in the pancreas and liver, they may achieve sustainable remission.  The research was a preliminary study and its findings were presented at the American Association of Clinical Endocrinologists Annual Scientific and Clinical Congress.

Newcastle University professor of medicine and metabolism, Roy Taylor, M.D., from the United Kingdom presented the findings.  There, he informed attendees regarding his “twin cycle hypothesis.” In this hypothesis, Taylor states that weight loss resulting from a low-calorie diet will normalize the pancreas’s first phase of insulin response.

Research into Type 2 Diabetes

Taylor explained that his hypothesis has two main parts.  They are, in part, based on a number of studies conducted on adults with type 2 diabetes. 

  1. The first study had to do with weight loss having to do with reducing HbA1c levels. 
  2. The second study involved patients who had undergone bariatric surgery.  In that case, those patients experienced normalized first phase insulin secretion.  They also showed a “highly significant change” in their pancreas fat when compared to the patients in the study who did not have type 2 diabetes – the control group.

Taylor underscored that his findings are not yet ready to be applied to clinical practice.  This remains an early study which is promising enough to warrant further study.  Still, it is not large enough for doctors to start basing their recommendations on the findings.

Future Type 2 Diabetes Treatments

Though the concepts pinpointed in this study may not be ready for doctors to make prescriptions as of yet, after further study, it could lead down a path that will offer treatments in the future. “We haven’t gotten this perfectly right yet,” said Taylor. “There is so much more work to do in understanding how to achieve prevention of weight regain. Certainly, other behavioral interventions, certainly, perhaps, GLP-1 agonists, other agents could be used. All of that is to be explored because this is the start of a story, not the end of it.”



FenFast 375 Diet Pills Can Help You as You Achieve Your Weight Loss Goals

FenFast 375 Diet Pills to lose weightTrying to achieve your weight loss goals can be a daunting task, but many people find that a little bit of help from a high-quality product such as FenFast 375 diet pills can make all the difference in overcoming some of the top challenges you face throughout your efforts.

The reason is that FenFast 375 diet pills weren’t created to do the work for you. However, they were developed to make your dieting and exercising efforts easier to keep up. (more…)



5 Reasons You Should Be Using FenFast 375 in 2019

Using FenFast 375 in 2019

You may have thought about using FenFast 375 last year, or even the year before, but for whatever reason, you’d decided it wasn’t yet time. Now that 2019 is here, it’s time to revisit your decision.

This year, it’s more important to lose weight than ever before and using FenFast 375 to support your healthy weight management strategy can help to give you the advantage you need to overcome your top challenges this time. You’ve tried other things, you’ve struggled and have failed, or – even worse – you’ve reached your goal only to watch the weight creep back on. Enough is enough. (more…)



Tomorrow’s Weight Loss Pills May be Based on a Unique Anti-Obesity Variant in DNA

Anti-Obesity Variant in DNA

Researchers at the University of Cambridge have completed a massive-scale genetic study in which they have homed in on several types of anti-obesity variant in human DNA. These variants all occur within a single gene and can determine who easy – or how difficult – it will be for someone to be able to drop the pounds.

The researchers were particularly interested in one unique anti-obesity variant of the MC4R gene. This was because it could provide people with natural protection against the onset of obesity. Should the predictions of the researchers be correct, the findings from this study could potentially mean that new weight loss pills can be developed to replicate the effects of this variation.

The Importance of this DNA Anti-Obesity Variant

The idea is that because this anti-obesity variant in someone’s DNA can protect him or her from gaining an unhealthy amount of weight, a drug that produces similar effects could do the same thing. In this sense, it could potentially help people at risk of obesity to avoid unhealthy weight gain. Moreover, with the help of that type of effect, a drug with similar benefits to the variant could support the efforts of a dieter with obesity.

It is for this reason that scientists have had their eye on this anti-obesity variant for the last few decades. Prior research has shown that different variants of the MC4R gene have an impact on a person’s natural metabolism and appetite regulation. While some variations reduce the gene’s activity, others increase it.

The Obesity Connection

Researchers have found that people who have morbid obesity also often have variants of the MC4R gene that reduce its activity. On the other hand, people with the anti-obesity variant of the gene are those with the version that increases the gene’s activity.

Animals studies replicating the genetic variation have managed to change the appetite and overeating habits of the subjects.

In this most recent study, the researchers at the University of Cambridge examined data from about 500 million people across the United Kingdom, each of which had different variations of the MC4R gene. The study identified 61 different variations to that gene, including the anti-obesity variant. Each variation had different levels of genetic activity.

About 6 percent of the subjects had one of the nine different types of the anti-obesity variant. Those with that variant type had significantly reduced risk of diabetes, coronary artery disease and obesity. The research results were published in the Cell medical journal.



Could Eating Peanuts Boost Your Health and Weight Loss Efforts?

Eating Peanuts for Health and Weight Loss

Eating peanuts has become a rather controversial activity in recent years. While peanuts and peanut butter have been – and remain – staples in many American households, they have been associated with a number of issues of late. The first is the rise of peanut allergies that have caused many schools to ban them on the property or at least in the classrooms of affected kids. The second is that these nuts – like all nuts, seeds and similar legumes – are high in fats and so many people assume they are a cause of weight gain.

That said, eating peanuts may be better for you than you think – provided you’re not among those with an allergy, of course. They are a tremendous source of plant-based protein, they’re high in fiber, and they contain a surprising number of key vitamins and minerals. With this kind of nutrition profile, you may want to consider bringing these little legumes back into your life.

Eating Peanuts…in Moderation

Along with that strong nutritional profile, it is true that eating peanuts will give you a solid dose of calories. That said, as is the case with almonds, olive oil, and other foods that are great for you but high in calories, they’re best enjoyed in moderation.

A tablespoon or two of peanut butter on your sandwich can turn a whole grain bread into a far more complete meal. Add half a banana to the mix and you’ll be doing your lunch a delicious, simple, affordable and nutritious favor.

Vitamins, Minerals, Electrolytes and More

On top of the protein, healthful fats and fiber you get from eating peanuts, you may be surprised to discover that you’ll also receive many vitamins and minerals. Moreover, some of those nutrients, such as potassium, are important electrolytes which can help you to stay effectively hydrated. You’ll also get lots of magnesium, phosphorous and B vitamins while keeping carbs low.

This makes eating peanuts a great food for people who are active, dieting, or simply want to make sure they’re consuming a nutritious meal or snack. They’re even well suited to a low-carb diet!

As you can see, just because they’re high in calories, it doesn’t mean that you shouldn’t be eating peanuts. This is particularly true when eating raw peanuts as opposed to roasted and salted. When consumed in moderation, they’re a lovely option for a healthy body, weight control and both energy boosting and muscle support among those living an active lifestyle.



Answering Your Top Questions About Prescription Plenity

Answers About Prescription Plenity

Prescription Plenity is now a legal obesity treatment in the United States. The F.D.A. has granted its approval to this new weight loss pill, leaving many obesity patients to wonder whether this might be the solution they’ve been waiting for.

That said, since prescription Plenity is brand new, it’s important for anyone considering the use of this pill to ask questions and take a closer look before signing on. Remember that just because a product has F.D.A. approval, it doesn’t mean it’s appropriate for everyone.

Learn About Prescription Plenity

Before choosing prescription Plenity, there are many questions you should ask and many points you should learn. By taking in this information, you’ll be better able to know if you want to ask your doctor for it and if you should fill that prescription if it is given to you. Of course, it’s important to point out that at this point, all you can do is learn. The pill won’t become available until later this year.

That said, this great timing because it gives you the perfect opportunity to discover what it’s all about before you add it to your medicine cabinet.

What is Prescription Plenity?

Prescription Plenity is the product of a company called Gelesis. That firm is a biotechnology company from Boston, Massachusetts. It is a pill but is also labeled as a device. It is unique in the prescription weight loss category because while it is available to people with obesity, it is also meant for people who are overweight, too.

Currently, all other weight loss drugs are meant for people with a BMI of 30 or higher – that is, people with obesity – and whose weight places them at a raised risk of conditions such as heart disease and diabetes. However, Plenity will also be prescribed to overweight patients who are not obese and who don’t have other conditions other than the excess weight.

This pill is not meant to alter brain chemistry to suppress the appetite or raise the metabolism as is the case with the most popular diet drugs such as Phentermine (Adipex). Instead, these capsules are swallowed so they can then expand in the stomach, filling the stomach with a non-digestible substance.

It is made with cellulose particles that will stay swollen in the stomach and small intestine. They mix with the food a patient consumes in order to raise the volume in the stomach and small intestine. This promotes a feeling of fullness greater than what would have been produced by the food on its own. Eventually, as the substance makes its way through the digestive system, it shrinks once more.



2019 Workout Trends You’re Not Likely to Continue Long-Term

2019 Workout Trends Unlikely to Last

Ready to have a look at which 2019 have managed to take off? Keep in mind that it’s one thing to find something that has become popular. It’s another to find something that will be successful for you and that you’ll be likely to keep doing over the long term. After all, it’s all well and good to see results over the short term, but if you can’t keep them up, you’ll only slide backward once again.

Therefore, as you find the 2019 workout trends that will work for you, be aware of the following that are proving to be unlikely to be kept up over time. Lots of people are enjoying giving them a try, but few are sticking around to keep them going over time.

Fitness Technology from 2019 Workout Trends

Fitness technology has been hit and miss in recent years. In 2019 workout trends, it does appear to be getting better, but it’s still not quite there yet. Many people have tried different versions of fitness trackers. As the technology has improved and companion apps have offered more features and customizations, a growing number of people have stuck to their tracking.

However, as beloved as these gadgets are, they are still more likely to be stuffed into a drawer after a certain amount of time, than they are to be worn and used year after year. Fitness tracking can be one of the most powerful 2019 workout trends, it is only such among people who choose to use it as a part of a long-term lifestyle and not necessarily for short term results.

People who use the tech to guide their daily activities to ensure they remain on track on the whole are far more likely to keep it up over time than people who give too much weight to each individual day’s results. These devices are, all too often, viewed through the wrong perspective.

Protein Shakes, Bars and Other Supplements Among 2019 Workout Trends

Many people struggle to be able to fit enough protein into their diets when they are trying to lose weight and as they try to build or tone muscle. Protein supplements such as shakes and bars are therefore even hotter among 2019 workout trends than they have been in previous years. However, recent studies are showing that personal trainers recommending these products may not have been on the right track after all.

Though 2019 workout trends relating to the use of protein shakes and bars seem to make sense, several recent studies have shown that the body simply does not obtain benefits from these products as it would if you consumed protein through whole foods. The vast majority of the protein shakes and bars on the market don’t provide the quality of protein people believe they are receiving, though they do load the body with many other empty calories and unbeneficial ingredients. In fact, some of the most recent studies have shown that people who use protein shakes to help them lose weight are actually more likely to gain.



Even the Best Nutritional Supplements are No Match for a Balanced Diet, Study

Best Nutritional Supplements and Balanced Diet

The hunt for the best nutritional supplements is a common one. Most American adults do not eat a balanced diet, and many are well aware of that fact. Studies conducted by the Council for Responsible Nutrition show that about 90 percent of American adults don’t eat enough fruits and vegetables in the average day. That said 75 percent of U.S. adults are taking some form of dietary supplement.

It’s clear that people believe that as long as they find the best nutritional supplements, such as multivitamins, it will bring them closer to obtaining the nutrition they’re not getting through their food. The downside of this habit is that this simply isn’t enough.

Research into the Best Nutritional Supplements

The results of a new study were published in the Annals of Internal Medicine journal. They indicate that even if you’re taking the best nutritional supplements, it may not be enough to keep you healthy.

The nutrients that the body receives through the best nutritional supplements don’t even approach those that are obtained through food. The research found that people who eat the equivalent nutrients through balanced diets experienced notably superior health and longevity to those taking dietary supplements. In fact, it doesn’t appear that people who take dietary supplements experience improved health and longevity over people who eat similarly and do not use added supplementation.

Supplements Aren’t the Same as Food

The research showed that though people who obtain the right nutrients through the food they eat do experience improved health and longevity, the same was not true for people taking even the best nutritional supplements. This, according to Fang Fang Zhan, study co-author who is also a Tufts University Friedman School of Nutrition Science and Policy associate professor of epidemiology.

As a result, Zhang explained that for most people throughout the general public, there really isn’t any need for taking even the best dietary supplements. A large and growing body of evidence indicates that there simply aren’t any benefits to taking these products. Instead, a higher priority needs to be placed on meeting dietary recommendations in order to obtain the nutrients we need through the foods we eat. Reliance on supplements does not appear to be having the desired effect, said Zhang.

The research was extensive, examining copious amounts of data from around 30,000 American adult participants in the National Health and Nutrition Examination Survey from 1999 through 2010.



Dieters are Taking Diet Pills to Improve Success in the Hottest Weight Loss Trends

Taking Diet Pills for Weight Loss Trends

When you’re taking diet pills, the goal isn’t to swallow tablets and capsules to have fat magically disappear. Certainly, that would be convenient, but that’s not how it works. For a long time, many dieters didn’t realize this and were duped by hundreds of dubious brands making unsubstantiated claims.

Today, most dieters know that taking diet pills has nothing to do with magic or miracles. Instead, they choose the products they feel will best complement their weight management strategies. As such, diet pills have become every common components to some of the hottest weight loss trends, regardless of whether or not those trends were originally meant to include the pills.

Dieters are Taking Diet Pills for All Kinds of Weight Loss Strategies

Regardless of whether a dieter is following a kind of lifestyle diet – such as the Mediterranean diet – or macronutrient plans, such as Paleo or Keto, people are taking diet pills to make them even better.

Product manufacturers haven’t failed to catch on. Now, instead of simply promising that taking diet pills will melt fat away or make your hunger disappear, products are marketed as supporters of specific strategies. People following the keto diet are taking pills promising to support ketogenesis. Those following a paleolithic diet have pills to benefit paleo strategies.

Those companies are finding that instead of trying to hop on the bandwagon for a popular ingredient, it’s easier to appeal to people through the diet trends that are being talked about the most. In this way, they have the chance to appeal to people who aren’t necessarily up with the latest substances but have still heard of the hottest diets.

Are These Pills Better for Dieters?

Of course, the one most important question to know before taking diet pills geared toward the diet you’re following is whether or not they actually work. Unfortunately, as has always been the case, while some diet pills can provide incredible weight management support, others are little more than nonsense or could actually be harmful.

Therefore, the lesson remains the same as it has always been. Don’t simply purchase a product based on hype and trendy names. Instead, it’s important to find a product that has clinically researched ingredients with benefits that will help you to overcome the challenges you will face – or are already facing – with your dieting. For most diets, that means an energy boosting diet pill will often do the trick. The key is to take it properly, according to the package directions, from a formula with only clinically researched ingredients.



Why Take Energy Boosting Diet Pills First Thing in the Morning?

Energy Boosting Diet Pills in the Morning

Have you ever noticed that energy boosting diet pills usually come with directions that tell you to take them first thing in the morning? Often, they’ll even recommend that you take them a half hour before you have your first meal of the day.

Did you know there’s a reason that this recommendation is made? The timing with which you use energy boosting diet pills plays a significant role in the enjoyment you’ll get out of using them.

Taking Energy Boosting Diet Pills at the Right Time

The best time to take the energy boosting diet pills you’ve purchased is the time written on the product package or that your doctor has recommended. Usually, products will say to take the pills first thing in the morning, and then again just before lunch. Others will say that the best time to take it is first thing in the morning and right before you do a workout.

Equally, it’s very important not to take your pills too close together and not to take energy boosting diet pills close to your bedtime. Remember that the effects that can help you during the daytime will work against you at night when you want to sleep.

Why Take Your Energy Boosting Diet Pills in the Morning?

Getting your day started right is very important to your ability to keep up with a weight loss program. It means that you’ll be energized to do your workout first thing, if that’s your plan. It also means that you’ll be productive throughout your day so you’ll be able to keep up with your food choices.

When you’re energized, you’re more likely to feel alert and focused. This is important for deciding what you’ll have for breakfast, lunch and dinner. When someone brings baked treats, donuts or pizza to the office, you’ll be able to decide whether it really is worth it to take part or if you should simply skip it and have the food you had the energy to prepare first thing in the morning after taking your pill.

Take Advantage of the Benefits

Keep in mind that your energy boosting diet pills won’t somehow make all your weight come off automatically. It’s up to you to take that energy and use it to build your new healthy lifestyle habits. Get to know when you’re at your highest energy levels from these pills and use that drive to make your meals, get through your workout and power through your day.