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There is No One Best Weight Loss Diet for Everyone – Here’s Why

No Best Weight Loss Diet for Everyone

These days, it feels like we’re all looking for the best weight loss diet for everyone.  With obesity having reached epidemic proportions, trying to find that one key to healthy body mass has become an obsession among the medical industry, those who could profit from such a discovery, and among people who need to lose the pounds.

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Can the Brain Tell the Body to Burn More Fat?

Burn More Fat with the brainThey say that anything can be accomplished when you master the nuances of mind over matter. Well, it just so happens that recent scientific discoveries have confirmed his, at least when it comes to the body being able to burn more fat. That’s right, it seems as though we can actually think our way to a thin and fit physique if we know what we are doing. It all comes down to our unique brain chemistry, our hormonal balances, and our ability to manipulate all of that to our greatest benefit.

How Hormones Play a Starring Role in Weight Loss

There exist natural hormones in every person’s body, and up until recently, they were pretty much disregarded in terms of weight loss. (more…)