It’s a staple of summer fun, yet we need to find healthier recipes for a summer picnic. So many of us will set out to enjoy a delicious and festive picnic in the warmer months, but we won’t realize just what we’re eating. There are some foods that we accept as the norm when really they need a healthy overhaul. If you are eating these foods, then it’s time to do some reevaluating. You can still enjoy this wonderful tradition in the summer, but just be sure that you make up some healthier alternatives. This will ensure that you get what you want out of summer picnics while also enjoying better health in the process.
As you think of recipes for a summer picnic, start with some of the basics and then find a healthier alternative, beginning with salads. You could enjoy a fatty macaroni salad, but you could also prepare a better option, such as quinoa salad. Simply cook up some quinoa in advance and then add in some favorites, such as chopped cucumber, tomato, and olive. Add in some fresh mint and crumbled feta, and you will have a delicious and unique alternative. You may wish to pack a simple tossed salad with some fresh, crisp vegetables and a nice, homemade vinaigrette. It will satisfy that need for salads but in a whole new and healthier way. It’s a true win-win!
Get Creative and Enjoy the Best Tastes of the Season
As you work to give a certain overhaul to recipes for a summer picnic, you also want to think about the sandwiches or the main staples of the picnic itself. Try turkey on whole grain bread with avocado, lettuce, and tomato for a fun twist. Make some roll-up sandwiches on spinach lavash for a healthy and substantial alternative. Try hummus and tabouli on whole wheat pita for a great ethnic twist that you will come to love. You can still enjoy the staple of sandwiches, but you are searching out a healthier way of including them in your picnic. You won’t miss the fatty alternatives and will really enjoy how good health fits into your summer plans.
You want to think about recipes for a summer picnic that are easy to make, healthy, and of course delicious. How about some fresh fruit kabobs with a yogurt dipping sauce? Not hard at all to make, and you also take advantage of the best foods of summer. Try a cottage cheese, dill, and green onion dip for your fresh vegetables. Some of the best recipes offer fresh ingredients that are the best in the summer and therefore help you to enjoy all that you need. It’s a great twist on the traditional picnic and helps you to stay healthy every step of the way!