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Ready to get rid of your gym membership? It’s a decision many of us face at various times in our lives. There’s nothing wrong with signing up to classes or to use the machines and equipment at your own pace. However, if you just aren’t using it to the point that it’s worth your while, or you’re looking for areas where you can trim extra expenses from your life, this is certainly an option worth considering.
Who said that you have to pay some gym membership fee just to stay in shape? Sure, there are a lot of amenities available if you go to the gym, but it is not necessary or even always possible. With commutes and familial responsibilities, going to the gym can be a workout in and of itself.
Luckily, it has become more than possible to get rid of your gym membership yet still attain that ideal fitness level you so badly wish to have. In today’s fast-paced times, it can sometimes be helpful to be a member where you can let the guilt of the spending motivate you to keep going. That said, there it can also be even better for you to know how to get those workouts in, no matter where you are or what equipment is available to you.
Here’s how to go ahead and get rid of your gym membership but still get fit, stay that way, and stay regularly active.
You need to remember that what works for one person will not always work for you. Going to the gym might seem responsible, but if you do not eat a proper diet, you will be disappointed in the results you’re getting.
You might be surprised by how well your body responds to a new diet plan better suited to your own nutritional needs. By doing this and combining it with a regularly active lifestyle, you may discover that you don’t need your gym membership at all.
If you want to get rid of your gym membership once and for all, give some thought to what you eat on a daily basis and how it might be affecting your physique. If all else fails, speak with your doctor or a certified nutritionist to find out what you should be eating.
This one is easy to accomplish; you can turn your entire world into a gym if you choose to do so. Walking to work or other places instead of driving will not only help you lose weight but also improve your cardiovascular health as well. Mind the Golden Rule of Gym Avoidance: if it is within a mile’s distance, you should be wearing your walking shoes.
Even if it seems like a lot to start, it won’t be long before it becomes a regular habit. You won’t even need to think about it. Walking will simply be how you get there. You’ll discover that you’ll naturally choose to walk to places that are close to where you are without having to think about it. Plus, it will save you from having to find a parking space. That’s just as much of a win as being able to get rid of your gym membership!
Since we already have a connected phone with us everywhere we go, why not use that handy device to do a workout wherever we are, instead of having to rely on a physical location to do our exercise. There are tons of free phone and tablet apps that can help to support us throughout our fitness efforts. That said, even the premium apps tend to be more affordable than a gym membership, so as long as you find the right one and use it, it will be worth it and save you money at the same time. Download one today and get rid of your gym membership for good.
Your kids might know something that you don’t, at least when it comes to innovative ways to get into shape. This doesn’t mean you have to go outside and romp around or spend hours in front of a game system. Simply find an exercise video game that makes fitness a fun, family affair.
Perhaps you know someone else who wants to get rid of a gym membership. Or you might just know someone who is – or wants to be – as active as you want to be. You two (or three) could work out together. This doesn’t need to be complicated. Just set a time that works for everyone and commit to walking, jogging, running, cycling, swimming, or whatever else it is that you enjoy together.
When you get rid of your gym membership but still commit to staying active, you can suddenly see that there are lots of places in your life that will allow you to get all the exercise you need without heavy and expensive equipment. With the space required by a yoga mat or a good pair of walking or running shoes, you have everything you need to do a spectrum of effective workouts to keep fit and have a great time doing it.
