You may not realize it but what you do for a living can have a dramatic and direct impact upon your waistline, and these are the jobs with the highest obesity rates. Yes, what you do each and every day for your job can really impact your weight. This has a lot to do with the type of activity that you do and the lifestyle that you lead. When you look at a job such as a doctor, there is a very low obesity rate there due to education and lifestyle.
However, when you look at some of these jobs with the highest obesity rates some of them are quite obvious for this classification. So, if you are wondering what your job may have to do with your weight overall, this is a good thing to look at so that you can try to make any necessary changes.
These are by far the jobs with the highest obesity rates that additional work must be done to work against to protect a healthy lifestyle.
It may be rather obvious as to why this is by far one of the top jobs with the highest obesity rates. As a matter of fact it’s ranked top of the list. In this job you are driving and sitting for long periods of time and that contributes to a sedentary lifestyle. Many within this occupation also don’t necessarily eat well when they are on the road for this long. So these two factors can combine to make for a very unhealthy situation. Though it’s not a hard fact, those that are truck drivers have a tendency to be overweight or obese.
Though you might think that the actual work of being on a production line or working in a manufacturing environment would cause you to burn calories, this too is considered one of the top jobs with the highest obesity rates. This may due to demographics or even lifestyle more than anything, but there are definitely statistics to support this overall.
This has a lot to do with the fact that those working within this occupation spend most of their time sitting behind a desk. There is very limited physical activity as workers are sitting at a computer or handling small tasks that may never even cause them to get up. It may be easy to eat the wrong foods which also contributes to the weight problem.
Rounding out the list of jobs with the highest obesity rates is those that work within the service or repair industry. This may be due to the fact that workers don’t have as much physical activity overall, though more than others on the list. Also adding to the fact is that those within this job have to eat on the run and that makes for often unhealthy choices. So being mindful of this within each of these jobs can ensure that you make good choices and try to beat the odds.
If you work in any of these jobs with the highest obesity rates, then you are at a definite disadvantage in your weight control. That said, it doesn’t mean that you’re destined to be overweight. You don’t need to be a victim of your body weight just because you’ve chosen a career track through one of those positions.
Use these steps to help you to keep control over your weight, even if you work in one of the jobs with the highest obesity rates: